As a professional woman working in the United Arab Emirates, your battles may seem never-ending. While you try to stick to your deadlines at work without disrupting your work-life balance, you might also be bombarded with comments on your “ticking” biological clock, if you haven’t already brought at least one happy bundle of joy into this world. 

Don’t worry, we’re not here to harangue you further about your biological clock and the ramifications of not conceiving early. But, do you know the basics that will keep you happy and healthy for years to come? For example, do you have a handy list of the best fertility clinics in Dubai that you can refer to at any given moment? Or, does your speed dial have the number of a reputed gynecologist in Dubai?

In this blog, we will highlight the important factors that affect female reproductive health, so that you know exactly what to look out for in order to monitor your reproductive health and ensure that you maintain a healthy lifestyle.

No matter how much we wish to turn a blind eye to it, the fact remains that your age plays a very important role in your reproductive health. According to basic biology textbooks, the number and quality of the eggs stored in the ovaries of a woman begin to decrease as her age increases. The rate at which this happens increases as the years progress, which means that if you’re a woman in your mid-thirties, the quality and quantity of eggs in your ovaries might not be as good as it was when you were in your twenties. If the condition of your eggs are not optimal, then your chances of conceiving reduces, and chances of the risks associated with pregnancy also increases.

Your body weight is the next factor you need to consider while assessing your reproductive health. If you are underweight, you might face the risks associated with pregnancies, which might have adverse effects on you. On the other hand, if you are overweight, you stand to face other challenges such as PCOD (PolyCystic Ovarian Disorder), which will also have adverse effects on your overall health.

Another factor that affects female reproductive health is the use of substances like alcohol, drugs, and nicotine products, among others. Heavy smoking, excessive drinking, and overuse of illegal drugs also reduce the fertility of a human. To improve your reproductive health, it is crucial to abstain from using or abusing substances. 

High blood pressure has also been linked to decrease infertility in women. As a diligent female, it is important for you to maintain good levels of pressure and cholesterol by monitoring your blood through periodic checkups.

 

So, now do you understand why it’s important to have an idea about the best fertility clinics in Dubai? It’s also smart to have the number of a reliable gynecologist in Dubai saved on your phone. 

At the end of the day, your road to a healthy reproductive lifestyle starts the moment you realise the fact that your reproductive health can be controlled by your lifestyle habits to a large extent. It is important to learn more about how you can improve your lifestyle and monitor your reproductive health through periodic checkups.