Tearing your ACL is as scary as it is painful. Tearing your ACL, like breaking a bone, usually results in a very sudden “uh ohâ€. Chances are as soon as your tore your ACL, you immediately knew that something was very wrong. Whether the “pop†sound gave it away or the wave of sharp pain that followed, it’s a surprising and unfortunate injury.If you’ve just injured your ACL and are in research-mode, you’ve come to the right place. Read on as we break down the basics of ACL injury, how it happens, signs you’ve torn it, and what your prognosis
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